There comes a point in everyone’s childhood when we’re made aware that reading in an unsatisfactory light would damage our eyes. Nevertheless, most doctors acknowledge that there is no sufficient evidence to say that having poor lighting while reading and studying might ruin your vision.
But, what they do believe is that having proper and sufficient light might lessen the short-term effects of reading like eye strain and headaches, and it will make your reading more comfortable and satisfying. Your study environment is one of the critical factors to successfully retaining and learning information – and being able to put it into use in your assessments.
Discovering the best lighting for your study area is not always easy. For a little help, here are the five best lighting ideas you should use for reading and studying.
Table Lamps and Desk Lamps
A stylish and fun table lamp can fit any of your specifications for both function and fashion. Whether monochromatic and sleek or vibrant and interesting, you’ll find many options for lamps that will allow you to incorporate your personality and taste.
Lamps have plenty of uses other than just looking great. If you find yourself getting sleepy when sitting at your desk, consider adding LED lamps on your desk to brighten things up. You can even buy these online from reputable sites like BlackMango.
Desk lamps are also adjustable, allowing you to move the neck or head in various angles to illuminate a particular area of your desk. They help you illuminate your workspace without brightening the whole room, which is a great plan when you want to study late at night.
Wall Mounted Lamps
If you love reading magazines and books in your bed, a wall mounted lamp is excellent for you – especially if you have a small room that doesn’t leave you space for a bedside table. Or if you need your bedside table for water, books, a clock, etc.
A space-saving alternative is a mounted lamp. You can install it on either the headboard or the wall (depending on your dorm requirements). This type of fixture is adjustable to target light in the direction of your magazine or book.
Recessed lighting is another option for direct lighting – but only if you have an electrician on hand, and if it’s in your own house, as dorms won’t allow this. LED MR16s are a brilliant option for light bulbs, as they will discharge a targeted spotlight with an optimal beam angle.
Recessed ceiling lights have evolved into a trendy way of adding light to bedrooms. These lights are best for implementing general and ambient lighting. They can also be placed to emphasize particular features or areas of your bedroom. These lights can be regulated by dimmer switches, allowing you to take full control over how soft or bright you wish the light would be.
Natural lighting is the best type of light for your study room – and it’s free! Natural light has a positive impact on your mood, and especially on your eyes. It helps minimize the stress on your eyes while reading or writing. If you have a window in your room or dorm, try to position your desk near it. The only downfall with natural light is if you’re a night owl, you’ll need another source of light to supplement it.
Pendant lighting is becoming popular because of its flexibility and its contemporary aesthetic. It gives you direct light and is sturdy as it’s fastened to the ceiling.
Pendant fixtures add a fabulous design feature to your room, and they save space on your nightstand for that pile of books you have wanted to read.
It’s nearly impossible to focus your attention on your studies while suffering from reading in dim lighting. As a result, you can have eye strain and headaches. Appropriate and adequate lighting is essential to study successfully.
This article was contributed by guest author Janis Walker.